06/26/2017
We are bound together by mysterious forces. What's the Scotch Tape keeping YOUR world together? Ponder and reflect and enjoy this beautiful poem!
06/26/2017
Every day we recognize the blessings around us. Rejuvenate your soul and let GRATITUDE BE YOUR ATTITUDE!!!! Wear it on your sleeve! Also, Betsy is on Tinder now.
Graphic of orange stick figure lost in a maze.
06/26/2017
As we face the unforeseeable future, practicality and fear compel us to plan.  In order to meet the challenges of life, some forethought is required, and making every effort to secure our... read more
06/23/2017
Not all steps are forward. Today is about setbacks. Sometimes they make us stronger. Sometimes they make Betsy super weird.
06/23/2017
What makes you feel great? What can you add to make you feel just a little bit special? Today's mantra is about getting fancy. Even if it's just with one of those keyboard scarves like Damone in... read more
Child in red fleece jacket crying and rubbing eyes.
06/19/2017
Fifty years since the cultural revolution of the hippie generation, the inner child has all but disappeared from the self-help lexicon. In much the same way that the sixties message of peace and love... read more
06/12/2017
Blah Blah legal status. Blah Blah regulations. Just a reiteration that Infinity is not yet a certified life coach (she's legally obligated to remind you)
Hand pinching piece of raw bread dough on floured cutting board.
06/06/2017
“I just SAW my project as A big chocolate chip cookie! It was real and sweet” ~ Anna, Gilbert, AZ This is a “first-thought = best thought” exercise, and so there’s no right or wrong way... read more
colorful word cloud of political issues
05/24/2017
There are over 7 Billion people on the planet today.  There are an infinite number of issues, sub-issues, and even subsets of the sub-issues. A single human being cannot be concerned with... read more

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Close up black and white image of man's face with colorized iris.
03/13/2017
by Sylvain Lamoureux, Contributor | Waking Times “If there was such a thing as a global awakening visible we would have seen a massive and exponentially growing number of global... read more
Illustration of man inhaling through tube and bag.
03/06/2017
by Alex Pietrowski | Waking Times We live in a fearful world with exposure to a deluge of stressors everyday. As much as fear is a result of reacting to the actual or perceived events in our lives... read more
Woman hiding in fort of couch cushions.
02/27/2017
Exercise: What’s Kept You From Succeeding? Sometimes it is simply your own stubbornness and stuck thinking that are holding you back. This exercise asks you to be completely frank with yourself... read more
White SUV parked on street in front of house.
02/24/2017
Regardless of one's station, there is little chance of making it through a lifetime without some amount of difficulty and pain. Acknowledging this fact is useful in potentially encouraging more... read more
Man standing on path into green hills.
02/21/2017
Growing up, I couldn't have imagined the kind of business and personal journeys I've participated in, to date. And I tell you, it's been already one of a heck of a ride going wide and deep across the... read more
Blue sky horizon across wide ocean.
02/13/2017
“Meditation is offering your genuine presence to yourself in every moment.” ~ Thich Nhat Hahn I walk the neighborhood on some Sundays … Last Sunday I was thinking about insights and how... read more
A cairn of stacked black rocks at a foggy river's edge.
02/06/2017
by Jocelyn Mercado | Pachamama Alliance When we think of spirituality, it is often in terms of a sense of connection to something bigger than ourselves or a search for meaning in... read more
Father with forehead pressed to baby in silhouette in front of sunlit window.
01/31/2017
Does “smart” baby care replace “present” baby care?  Electric hanging mobiles, multicolored dimming lights, Spotify-ish designer music for every occasion, weight calibrators, electric formula... read more
Two girls hug among autumn leaves.
01/24/2017
by Shuka Kalantari | Greater Good Science Center Thanks! In The Science of Gratitude, we report on studies suggesting how being grateful is good for your health, how it can strengthen your... read more

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12/06/2016
'Tis the season for Mariah Carey. Today Betsy reviews Infinity's favorite holiday "Book". There are lessons for all of us when we "read" it. 
12/05/2016
Betsy's dropping a new beat. NEVER PUT A PERIOD WHERE GOT PUTS A COMMA. AND no this isn't a rap video about menstruation. 
12/02/2016
Today's mantra is a total game-changer, people. Openness is everything...and wind effects...
12/01/2016
The world is tough enough on us, no need for us to pile on. Learn here how to speak kindly to yourself! We give demonstrations. 
11/30/2016
That's what friends are for. Today we review the Oprah Winfrey tell-all biography and ponder her relationship with Gayle. 
11/29/2016
Be ready when opportunity knocks. This is a mantra about NOT FLAKING. And MC Betsy furthering her hip hop career. 
11/28/2016
Betsy is on a new nutrition kick, and she knows that superheroes don't live on Cheetos alone. They need other things, too.
11/25/2016
Our bodies are our vehicles. Today we meditate on how we fuel our bodies properly. Pop Rocks, Cheetos, and MAJESTY. 
11/24/2016
It's Thanksgiving! Be Thankful for a neighbor who doesn't eat or sleep!!

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