Two girls hug among autumn leaves.
01/24/2017
by Shuka Kalantari | Greater Good Science Center Thanks! In The Science of Gratitude, we report on studies suggesting how being grateful is good for your health, how it can strengthen your... read more
01/23/2017
Betsy feels empowered and flirty because she has her magic pink coat on. And then, surprise, surprise, she takes it too far. But mostly we learn to commit to love.
Anguished man with head in hands.
01/16/2017
We all have our family of origin, and then we have our family of friends. It ’s one of the great perks of adulthood — you get to pick a second family of friends who love you. While it ’s likely... read more
01/10/2017
Take a breath. Today Infinity and a rather urban Betsy explore the importance of remaining cool no matter what is going on around you.
Golden sunset over harbor waters.
01/09/2017
THOUGHTS ON PRESENCE … “If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the... read more
01/09/2017
We are deep into a fresh start and New Year now, and here to encourage you that it's OK if your New Year's Resolution only lasted a few hours. Meanwhile, Betsy continues to work on her upper arm... read more
12/29/2016
Festive much? Welllll... Infinity and Betsy discuss their New Year's Eve plans. It gets weird.
12/24/2016
There's magic everywhere we look...especially at Christmas...or when lit by a Hanukkah candle... Betsy's lit...did we mention that?
12/22/2016
Well...ummm...Merry Christmas, I guess. Holiday Gift exchange with Infinity and Betsy. Totally grateful.

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sleeping puppy in Santa hat
11/30/2015
While Christmas might seem far off, the store shelves are already bulging. Sometimes our children and grandchildren are far away, travel is not possible, and we find ourselves left to our own devices... read more
bouquet of wilted yellow flowers at grave
11/23/2015
I should have done things differently. Now it’s too late. I’ve missed my chance. I screwed it up. I should have known.  I say: baloney. You did the very best you could do under... read more
man in red jacket looking across field in fog
11/16/2015
Some labels are useful. It’s good to know what the bottler considers a serving when buying juice. A label that offers instructions is very helpful, particularly when trying to repair a flat... read more
black and white image of smooths stones lined in water
11/13/2015
“In character, in manner, in style, in all things, the supreme excellence is simplicity.” ~ Henry Wadsworth Longfellow I have been reflecting on simplicity for some time. Simplicity seems... read more
Venus Flytrap pod open to pink inside
11/10/2015
You are a genius, and you have a lot of really good ideas every day. But, chances are, you’re not writing them down. And the life span of an unrecorded idea is. . . well, it’s pretty short. So... read more
adult mentor and student seen through window
11/02/2015
Have you ever given thought to how people have influenced your life? How have your family, friends, peers, and coworkers contributed in shaping you into the person that you are today? In this post I’... read more
seedling growing through crack in pavement
10/26/2015
In my work, I’ve noticed that there are many moments when a client feels like nothing is happening. I work with women who desire a deep, fundamental change in their relationship with themselves... read more
tiny bright blue flower balanced on fingertip
10/19/2015
“It’s big, R.J.! Big!” says the screenwriter to the old-time Hollywood producer. Your vision may also have first appeared to you in breathtaking Cinemascope and stereophonic sound. But you... read more
upset woman over dropped ice cream cone
10/12/2015
She asked me if I was ready to let go of feeling disappointed all the time. I looked at her, blinking with disbelief. I didn’t really understand what the heck she was talking about. “Are you ready... read more

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11/29/2016
Be ready when opportunity knocks. This is a mantra about NOT FLAKING. And MC Betsy furthering her hip hop career. 
11/28/2016
Betsy is on a new nutrition kick, and she knows that superheroes don't live on Cheetos alone. They need other things, too.
11/25/2016
Our bodies are our vehicles. Today we meditate on how we fuel our bodies properly. Pop Rocks, Cheetos, and MAJESTY. 
11/24/2016
It's Thanksgiving! Be Thankful for a neighbor who doesn't eat or sleep!!
11/23/2016
Betsy is on the job hunt and today we try to find the meaning to the GAP blowing her off.  And finding new opportunities around every corner. Or in the parking lot out back. By the dumpsters...
11/22/2016
Cheetos and tears. There's a typical day for you.  What are your goals for today? Are they crunchy? Or baked?
11/21/2016
Ponies are magic. Or, at least the magic ones are. Today let us embrace the symbolic majesty that is MY LITTLE PONY. 
11/17/2016
ALOHA! Today Betsy enchants us with another "book review" but luckily this time it has pictures! 
11/16/2016
Today's daily mantra has very little to do with extraordinary powers--but don't tell Super Betsy that! Would any of you like to take us out to dinner? Also WE ARE CAPABLE. WE ARE CAPABLE. 

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