Silhouette of several people jumping into the air joyously.
12/12/2016
“Death is a stripping away of all that is not you. The secret of life is to die before you die – and find that there is no death.” ~ Eckhart Tolle   WINTER SOLSTICE REFLECTIONS... read more
12/09/2016
Today, Infinity triggers Betsy by bringing up a man from her past. We also focus on the ability to succeed even if we only have one leg!
12/08/2016
Today let us all be unstoppable DRAGONS. Because that is the title of the "book" Betsy has reviewed for our pleasure...and... Because they're topical and on that TV show everyone likes. 
12/07/2016
As long as you're kind, it's cool if you're kinda weird. Open heartedness gets us over lots of potholes and stones in the road.
12/06/2016
'Tis the season for Mariah Carey. Today Betsy reviews Infinity's favorite holiday "Book". There are lessons for all of us when we "read" it. 
12/05/2016
Betsy's dropping a new beat. NEVER PUT A PERIOD WHERE GOT PUTS A COMMA. AND no this isn't a rap video about menstruation. 
Woman dressed in black flying in air with umbrella in front of yellow wood wall.
12/05/2016
Guess what? It’s okay to have some positive thoughts about yourself. Many of us were raised in intellectual households, where if you couldn’t prove your point, well, you were just being delusional... read more
12/02/2016
Today's mantra is a total game-changer, people. Openness is everything...and wind effects...
12/01/2016
The world is tough enough on us, no need for us to pile on. Learn here how to speak kindly to yourself! We give demonstrations. 

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seedling growing through crack in pavement
10/26/2015
In my work, I’ve noticed that there are many moments when a client feels like nothing is happening. I work with women who desire a deep, fundamental change in their relationship with themselves... read more
tiny bright blue flower balanced on fingertip
10/19/2015
“It’s big, R.J.! Big!” says the screenwriter to the old-time Hollywood producer. Your vision may also have first appeared to you in breathtaking Cinemascope and stereophonic sound. But you... read more
upset woman over dropped ice cream cone
10/12/2015
She asked me if I was ready to let go of feeling disappointed all the time. I looked at her, blinking with disbelief. I didn’t really understand what the heck she was talking about. “Are you ready... read more
landscape of Tuscan hillsides and village
10/07/2015
October! Growing up on the East coast, October was always my favorite month. This seems to be true for many people, as the vibrant fall colors are so beautiful, even sometimes spectacular,... read more
10/05/2015
"BUT IT WAS MY GRANDMOTHER’S!” Just in case you think I’m immune from that refrain, today’s challenge is all about this particular story. I have a cedar chest that my mother says belonged to my... read more
woman on green background with fingers around her eyes
09/28/2015
It isn’t the prettiest aspect of your personality, but there it is:  jealousy. Ick. How very seventh-grade of you. But all of us, no matter how far beyond seventh grade we’ve gotten, feel... read more
two silhouettes walking on hillside
09/14/2015
Play along with me and let’s see what happens in this visualization exercise. Take three deep belly breaths and imagine yourself walking somewhere pleasant. As you walk, you realize that you... read more
Scrabble tiles on green felt spell QUIT
09/07/2015
I Quit! If you’re anything like me, knowing when to say when is often a challenge. I mean, if you love someone shouldn’t you be able to make the relationship work? If you believe in the vision,... read more
garden fountain with brick wall
08/31/2015
It’s quite a process, “turning over a new leaf.” Have you ever stopped to ponder the miracle that our foliage engages in every autumn, every year?! A complete regeneration process begins; as the... read more

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11/15/2016
Learn from the masters that have traveled the road before you...like Elizabeth Taylor... Worldly Wisdom: If you are really rich, you TOO can get skinny! 
11/14/2016
Hugs and love and warm feelings abound. Let's treat our day like a fluffy stuffed animal. 
11/11/2016
Stop Staring. Stop Comparing. Stop the madness. Stop the world I want to get off. Stop and smell the roses. And please stop rapping.
11/10/2016
So many songs and sentiments about best friends, and that's our word of the day. Who is the Lucy and who is the Ethel in YOUR best friendship? 
11/08/2016
The word's so nice, we explore it twice... Today we revisit the power of MINDFULNESS, but this time we don't get all into Orange Is The New Black. But we actually do. And. . . that's okay. 
11/08/2016
Good Morning and happy days to all! TODAY let us focus on STRETCHING. STRETCH and your fears will shrink. Breathe into it...like Lamaze...
11/04/2016
Good morning everyone!!! Let's start off the day RIGHT! How do YOU start your day?  What is your comforting routine?
11/03/2016
Today we shall focus on NATURE. Even the Lion King counts. It's the circle of life.
11/02/2016
Everybody's gotta hurt sometime... Because pain is INEVITABLE or something...ouch...

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