05/11/2017
This is a no judgment zone! Today is a loving reminder that we can go off the rails here and there if we reel ourselves back in! Also, Vodka is delicious.
05/10/2017
Authenticity is the name of the game. Let the world discover the real you. Today we focus on being ourselves, as long as it isn't annoying. Or hypersexual.
05/09/2017
Let's shed some light on the dark places with fear work. Today Infinity confirms some of Betsy's deepest fears!
05/08/2017
You have access to everything the universe holds! Today is about becoming the person you want to be. Believe in yourself! Also, Betsy is going through a sensuous phase that involves stuffing fruit... read more
Hnad holding up wrist watch against sunrise sky
05/08/2017
“One moment can change a day, one day can change a life, and one life can change the world.”  The Buddha A perfect idea to meditate on this Monday. It’s Monday and there is lots... read more
Colorful peacock strutting on grass.
05/01/2017
Urapmin, a remote community in the mountains of Papua New Guinea, has no electricity in any of its seven villages. The people there, also called Urapmin, have no regular way of earning cash. They... read more
04/28/2017
We all have residue on our spirit. Today let's explore the world of karmic cleansing, or as Infinity calls it, a spiritual abortion. It's all about how we react that matters.
04/28/2017
Not every day can get started on the right note. But without the bad days, there would be no good days, right? So it's OKAY and perfectly normal for Infinity to be particularly cranky and for Betsy... read more
04/25/2017
Anxiety tries to sink its claws into all of us. Today we learn that worrying Is a wasted energy...but worms are cool? 

Pages

Golden sunset over harbor waters.
01/09/2017
THOUGHTS ON PRESENCE … “If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the... read more
Silhouette of several people jumping into the air joyously.
12/12/2016
“Death is a stripping away of all that is not you. The secret of life is to die before you die – and find that there is no death.” ~ Eckhart Tolle   WINTER SOLSTICE REFLECTIONS... read more
Woman dressed in black flying in air with umbrella in front of yellow wood wall.
12/05/2016
Guess what? It’s okay to have some positive thoughts about yourself. Many of us were raised in intellectual households, where if you couldn’t prove your point, well, you were just being delusional... read more
man looking at reflection in cracked wet mirror.
11/28/2016
What stories do you tell yourself that get in the way? I tell myself I have a bad memory, and I don’t understand physics. My partner’s sister says she’s not good with hand-eye coordination... read more
Man at starting line of race, ready to run.
11/21/2016
How many times have you been at a restaurant and the server circles by your table to ask, “Still working on that?” or “You finished with that?” I’ll leave the manners of such a question to friend... read more
Werner Erhard and a quote about happiness
11/08/2016
The film "Transformation: The Life and Legacy of Werner Erhard" was screened at the University of Pennsylvania's Bioethics Film Festival in April 2016. Following the screening, Werner Erhard--... read more
Rear view of soldier standing atop rubble looking into smoke.
10/31/2016
According to a new study, adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD. by Adam Hoffman | Greater Good Science Center Soldiers who return home in casts... read more
Back of man standing in lonely field in the fog.
10/17/2016
Maybe you are in the middle of a dry spell so severe your lips are parched. I’m sorry. I know that feeling — that sinking, empty, aching feeling — and I wouldn’t wish it on anyone. But I know... read more
Side by side posters of man as devil and angel.
10/10/2016
by Kira M. Newman | Greater Good Science Center A new study compares different responses to bullying—and finds that forgiveness may have to wait. Nearly one in four teenagers is... read more

Pages

12/06/2016
'Tis the season for Mariah Carey. Today Betsy reviews Infinity's favorite holiday "Book". There are lessons for all of us when we "read" it. 
12/05/2016
Betsy's dropping a new beat. NEVER PUT A PERIOD WHERE GOT PUTS A COMMA. AND no this isn't a rap video about menstruation. 
12/02/2016
Today's mantra is a total game-changer, people. Openness is everything...and wind effects...
12/01/2016
The world is tough enough on us, no need for us to pile on. Learn here how to speak kindly to yourself! We give demonstrations. 
11/30/2016
That's what friends are for. Today we review the Oprah Winfrey tell-all biography and ponder her relationship with Gayle. 
11/29/2016
Be ready when opportunity knocks. This is a mantra about NOT FLAKING. And MC Betsy furthering her hip hop career. 
11/28/2016
Betsy is on a new nutrition kick, and she knows that superheroes don't live on Cheetos alone. They need other things, too.
11/25/2016
Our bodies are our vehicles. Today we meditate on how we fuel our bodies properly. Pop Rocks, Cheetos, and MAJESTY. 
11/24/2016
It's Thanksgiving! Be Thankful for a neighbor who doesn't eat or sleep!!

Pages