02/03/2017
It is confronting to explore the unknown. Today we explore a new mantra. Betsy hates stuff she can't pronounce. And that's fine, too.
02/02/2017
"Find a penny, pick it up, and all the day you'll have good luck" And it's really good luck if it is a buck. Or ten bucks. Or a Jackson. Or a Benjamin! An important lesson about what to do when... read more
02/01/2017
Let free expression run wild through the fields of your glory...or something like that. Morning, seekers! Today let us continue our mindfulness journey! Quiet the mind, and Salt and Peppa will... read more
01/31/2017
Don't get stuck at the start! Today let us enjoy a basic alphabetic mantra about mindfulness.
Father with forehead pressed to baby in silhouette in front of sunlit window.
01/31/2017
Does “smart” baby care replace “present” baby care?  Electric hanging mobiles, multicolored dimming lights, Spotify-ish designer music for every occasion, weight calibrators, electric formula... read more
01/27/2017
Each morning brings a fresh and whole opportunity to create life anew. Today let us focus on the blessing that is today. Not on Six Flags.
01/26/2017
Time for a new beginning! Betsy has decided to start the day as a rapper (again), but we can still meditate! Peace among the chaos, friends.
01/25/2017
So we have the skills to weather any storm. Today let us learn some amazing steps towards mindfulness.
01/24/2017
We're always at precisely the right place on our journey, right? RIGHT?! Infinity gets intense today. Betsy gets scared

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rear view of woman overlooking cliffs and harbor
01/25/2016
“I would ask you, Julie, who are the seagulls in your life? How can you emulate the pelican behavior?" This was Beverly Winterscheid, the founding partner of Center for Nature and Leadership, and... read more
male and female hands make shape of heart
01/18/2016
When author and Nobel Prize winner V.S. Naipaul was still a boy in Colonial Trinidad, there was one opportunity to leave the island: a full scholarship to Oxford or to Cambridge. All the academically... read more
woman open hands in moody lighting
01/11/2016
And as you stand there On time and Appropriately clad for the event With a high-fiber bar in your bag And extra pens Let us take this moment to applaud you. You, the prepared. You, the... read more
transition of orange to blue sunset sky
01/04/2016
“Beauty … stilled life -- froze it. One forgot the little agitations; the flush, the pallor, some queer distortion, some light or shadow, … and yet added a quality one saw for ever after... read more
henna designs on two open hands
12/28/2015
In 1893 Yoga officially arrived in America. The messenger came from the East with a gift of Yoga that he presented at the World Parliament of Religions in Chicago. The messenger was Swami Vivekananda... read more
evox Holiday greeting 2015
12/25/2015
from your friends at evox
man with dreadlocks holding head in worry
12/21/2015
“There isn’t any situation that isn’t made worse by worry. Worry never solves anything. Worry never prevents anything. Worry never heals anything. Worry serves only one purpose—it makes matters... read more
kayak headed toward ocean sunrise
12/14/2015
What If… This last year was the year for sure where you were getting organized getting the book done getting the clutter cleared starting yoga – again — and really connecting with your... read more
blue sky over floor of white clouds
12/07/2015
“Inner questioning from sincere desire to understand is one way to develop. The questions themselves are the precursors to the answers. It is the answer, the realization or insight that desires to be... read more

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12/15/2016
Jingle all the way. GOD BLESS YOU! YOU DID NOT DIE IN YOUR SLEEP AND YOU HAVE LIVED TO HEAR OUR MORNING MANTRA!!! Make your PRESENCE YOUR PRESENTS! You'll save a lot of money!
12/09/2016
Today, Infinity triggers Betsy by bringing up a man from her past. We also focus on the ability to succeed even if we only have one leg!
12/08/2016
Today let us all be unstoppable DRAGONS. Because that is the title of the "book" Betsy has reviewed for our pleasure...and... Because they're topical and on that TV show everyone likes. 
12/07/2016
As long as you're kind, it's cool if you're kinda weird. Open heartedness gets us over lots of potholes and stones in the road.
12/06/2016
'Tis the season for Mariah Carey. Today Betsy reviews Infinity's favorite holiday "Book". There are lessons for all of us when we "read" it. 
12/05/2016
Betsy's dropping a new beat. NEVER PUT A PERIOD WHERE GOT PUTS A COMMA. AND no this isn't a rap video about menstruation. 
12/02/2016
Today's mantra is a total game-changer, people. Openness is everything...and wind effects...
12/01/2016
The world is tough enough on us, no need for us to pile on. Learn here how to speak kindly to yourself! We give demonstrations. 
11/30/2016
That's what friends are for. Today we review the Oprah Winfrey tell-all biography and ponder her relationship with Gayle. 

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