Blue fabric in folds and ripples
11/13/2017
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence... read more
Wooden art doll with its head squeezed in a vise.
10/23/2017
“Optimism is the faith that leads to achievement.” ~ Helen Keller How optimistic are you? Are you a glass half-full or glass half-empty kind of person? When you wake up in the morning... read more
Couple laying on floor surrounded by piles of moving boxes.
10/09/2017
“Improved productivity means less human sweat, not more.”  ~Henry Ford So many productivity “secrets” seem to create MORE work, not less. We spend countless hours looking for ways to keep... read more
Man holding hands over his ears because of noise.
10/03/2017
Hush Now When we’re unconscious or not as aware as we can be, our ego will typically try to grab control of any process we’re working on. Sometimes that serves us, but most times it doesn’t—... read more
09/27/2017
Flowers are lovely memories of the good times...and you'll probably never get them again. Ever.
09/27/2017
Grab onto the Thankfulness Train and cop an attitude of gratitude!
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more
09/20/2017
Happiness is a warm puppy, but not a warm brewski. Finding happiness...and a mixer...at the 7-11 on the corner.
Two children smiling and peeking out from behind leaves and bushes
09/18/2017
Anonymous (not verified)
Let’s face it, we have lost certain skills because of high-tech machines and cheap services that do things we hate to do. Today, quite a few adults out there have childlike handwriting. They even... read more

Pages

Blue fabric in folds and ripples
11/13/2017
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence... read more
Wooden art doll with its head squeezed in a vise.
10/23/2017
“Optimism is the faith that leads to achievement.” ~ Helen Keller How optimistic are you? Are you a glass half-full or glass half-empty kind of person? When you wake up in the morning... read more
Couple laying on floor surrounded by piles of moving boxes.
10/09/2017
“Improved productivity means less human sweat, not more.”  ~Henry Ford So many productivity “secrets” seem to create MORE work, not less. We spend countless hours looking for ways to keep... read more
Man holding hands over his ears because of noise.
10/03/2017
Hush Now When we’re unconscious or not as aware as we can be, our ego will typically try to grab control of any process we’re working on. Sometimes that serves us, but most times it doesn’t—... read more
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more
Two children smiling and peeking out from behind leaves and bushes
09/18/2017
Anonymous (not verified)
Let’s face it, we have lost certain skills because of high-tech machines and cheap services that do things we hate to do. Today, quite a few adults out there have childlike handwriting. They even... read more
Graphic of golden grand piano on hazy beach.
08/24/2017
...To Soothe the Savage Beast... We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy... read more
A mulch path through sunlit green woods
08/21/2017
“There is no path to happiness: happiness is the path.”  ~the Buddha How much of your life are you deferring to a perfect future day? The Buddha reminds us that every step, every... read more
Old wooden direction sign pointing two ways: DREAM and VISION on grass path.
08/13/2017
In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold.  These times, while disconcerting, provide a fertile proving ground for cultivating a... read more

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02/10/2017
It's almost Valentines Day! A day created by Hallmark to celebrate LOVE. Let us focus on loving ourselves.
02/09/2017
Ring Ring - an angel got his wings. Finding your inner bliss is just as easy as ringing a bell. And Little House on the Prairie role playing!
02/07/2017
There are truly powerful motivators in this world. Today let's dive in and do some very intense Fear work. Feel it. And do it anyway. Even if there are rats involved.
02/06/2017
There are physical manifestations of energy in the spiritual plane... Today let us get back to basics and kick it old school with some OM majesty! Then Betsy gets vulgar.
02/03/2017
It is confronting to explore the unknown. Today we explore a new mantra. Betsy hates stuff she can't pronounce. And that's fine, too.
02/02/2017
"Find a penny, pick it up, and all the day you'll have good luck" And it's really good luck if it is a buck. Or ten bucks. Or a Jackson. Or a Benjamin! An important lesson about what to do when... read more
02/01/2017
Let free expression run wild through the fields of your glory...or something like that. Morning, seekers! Today let us continue our mindfulness journey! Quiet the mind, and Salt and Peppa will... read more
01/31/2017
Don't get stuck at the start! Today let us enjoy a basic alphabetic mantra about mindfulness.
01/27/2017
Each morning brings a fresh and whole opportunity to create life anew. Today let us focus on the blessing that is today. Not on Six Flags.

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