03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!
WOman mentor looking over and advising young man.
03/21/2017
Over and over again, as I navigate my circles of peers and friends my age, it amazes me how often I've heard the phrases: "I don't have a mentor." "How do you get a mentor?" I find... read more
03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
Close up black and white image of man's face with colorized iris.
03/13/2017
by Sylvain Lamoureux, Contributor | Waking Times “If there was such a thing as a global awakening visible we would have seen a massive and exponentially growing number of global... read more
03/07/2017
Is this a Sartre play? Ok guys, day four and a half in the Camry. It's really getting tense. Infinity's authentic self is REALLY pissed off.
03/06/2017
No relief in sight... Still crashing in the Camry. Betsy is getting manic. Things are getting weird.
Illustration of man inhaling through tube and bag.
03/06/2017
by Alex Pietrowski | Waking Times We live in a fearful world with exposure to a deluge of stressors everyday. As much as fear is a result of reacting to the actual or perceived events in our lives... read more

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hands of relay racers passing the baton between them
08/08/2016
“Poor leaders drop the torch making it difficult if not impossible to pick up again. Mediocre leaders pass a dimly lit torch. Outstanding leaders pass the torch with fire blazing.”... read more
two hands clasp and reach out to help one another over rocks
08/01/2016
When faced with the necessity for change, moving forward requires both energy and a deep rootedness as you make the necessary adjustments to hold your balance. It is not easy to move forward when... read more
starting piece and dice at first square of board game
07/18/2016
The symptoms of Getting-Ready-to-Get-Ready syndrome include feeling like you can’t possibly move forward until you lose ten pounds, get a degree, receive permission, know the right people, have... read more
dark doorway in brick garden wall
07/11/2016
Are you ready to admit that what you will and what you won’t are one and the same process? That as recognition of a figure requires a background, the sense of being “oneself” requires the... read more
sunset with person sitting at end of dock in lake
07/07/2016
“One can have no smaller or greater mastery than mastery of oneself.” ~ Leonardo da Vinci What I really am inquiring about is self-mastery …. Part II: Being the victim allows me to... read more
green fractal spider pattern
06/27/2016
by Kathleen Daley | Pachamama Alliance Myths of ancient indigenous cultures claim that the universe began with one root sound, which permeates the entire universe. According to ancient Vedic (... read more
paved road bridge going off into horizon over water
06/20/2016
I work with leaders ­ people who have a position of responsibility to other people. I find that they are influenced by one common factor: what they are seeking to accomplish in their life, is also... read more
close up Da Vinci self portrait
06/13/2016
“Experience teaches that nature among mortals cannot operate in any other way than that in which reason teaches it to work.” ~Leonard Da Vinci REFLECTIONS ON “MASTERY” … I have been... read more
pink sheets hanging like ghosts
05/18/2016
Another block to creativity are the ghosts of failures past. A client once told me, “I’m afraid to get my work out there because the last time I tried, I was sabotaged and betrayed by a group... read more

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02/07/2017
There are truly powerful motivators in this world. Today let's dive in and do some very intense Fear work. Feel it. And do it anyway. Even if there are rats involved.
02/06/2017
There are physical manifestations of energy in the spiritual plane... Today let us get back to basics and kick it old school with some OM majesty! Then Betsy gets vulgar.
02/03/2017
It is confronting to explore the unknown. Today we explore a new mantra. Betsy hates stuff she can't pronounce. And that's fine, too.
02/02/2017
"Find a penny, pick it up, and all the day you'll have good luck" And it's really good luck if it is a buck. Or ten bucks. Or a Jackson. Or a Benjamin! An important lesson about what to do when... read more
02/01/2017
Let free expression run wild through the fields of your glory...or something like that. Morning, seekers! Today let us continue our mindfulness journey! Quiet the mind, and Salt and Peppa will... read more
01/31/2017
Don't get stuck at the start! Today let us enjoy a basic alphabetic mantra about mindfulness.
01/27/2017
Each morning brings a fresh and whole opportunity to create life anew. Today let us focus on the blessing that is today. Not on Six Flags.
01/26/2017
Time for a new beginning! Betsy has decided to start the day as a rapper (again), but we can still meditate! Peace among the chaos, friends.
01/25/2017
So we have the skills to weather any storm. Today let us learn some amazing steps towards mindfulness.

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