Woman's hand in silhouette reaching out across sunset waters
07/17/2017
“What you are is what you have been. What you’ll be is what you do now.”  ~The Buddha What a great way to think about the past, present, and future―and to do so with kindness, compassion... read more
07/12/2017
It only takes a moment to give profound peace away. This one's short and sweet and just straight up BLISS. LIKE A FART BOMB OF LOVE! 
07/12/2017
We are feisty, we are hot, and we are hungry! SOMEBODY TAKE US ON A DATE! ...and pay for food...and drinks...and drive there...and home...and maybe bring a gift...
07/12/2017
Burn Baby, Burn! Today we explore more magic from the power pyre and Betsy continues to fixate on Scotch tape.
Proud woman showing off all her purchases and shopping bags.
07/10/2017
It's All About Intangibles Now In 1899, the economist Thorstein Veblen observed that silver spoons and corsets were markers of elite social position. In Veblen’s now famous treatise The Theory of... read more
Flame burning on purple candle against dark background.
07/03/2017
Meditation аnd Hypnosis “Mеdіtаtіоn іѕ mеrеlу hурnоѕіѕ wіthоut suggestion..” -іѕ whаt most hурnо-thеrаріѕtѕ wіll tеll you. And whilst thіѕ, іn ѕоmе (vеrу few) instances, mау well bе truе,... read more
06/26/2017
Just get on with it, already! We continue to explore scotch tape and burning stuff. Through these weird moments of tension we find BLISS.
06/26/2017
We are bound together by mysterious forces. What's the Scotch Tape keeping YOUR world together? Ponder and reflect and enjoy this beautiful poem!
06/26/2017
Every day we recognize the blessings around us. Rejuvenate your soul and let GRATITUDE BE YOUR ATTITUDE!!!! Wear it on your sleeve! Also, Betsy is on Tinder now.

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Hand pinching piece of raw bread dough on floured cutting board.
06/06/2017
“I just SAW my project as A big chocolate chip cookie! It was real and sweet” ~ Anna, Gilbert, AZ This is a “first-thought = best thought” exercise, and so there’s no right or wrong way... read more
colorful word cloud of political issues
05/24/2017
There are over 7 Billion people on the planet today.  There are an infinite number of issues, sub-issues, and even subsets of the sub-issues. A single human being cannot be concerned with... read more
Hnad holding up wrist watch against sunrise sky
05/08/2017
“One moment can change a day, one day can change a life, and one life can change the world.”  The Buddha A perfect idea to meditate on this Monday. It’s Monday and there is lots... read more
Colorful peacock strutting on grass.
05/01/2017
Urapmin, a remote community in the mountains of Papua New Guinea, has no electricity in any of its seven villages. The people there, also called Urapmin, have no regular way of earning cash. They... read more
Anxious woman with fingers on her temples, stressed out.
04/20/2017
Anxiety is among the most prevalent mental health disorders in the world. It often intersects with other mental health ailments like depression and eating disorders, making it a persistent and... read more
Section of metallic spiral staircase.
04/10/2017
It is not possible to lose 30 pounds. It is not possible to write a book. It is not possible to clear out all the clutter. You know why? Because it is only possible to lose a few ounces a day... read more
WOman mentor looking over and advising young man.
03/21/2017
Over and over again, as I navigate my circles of peers and friends my age, it amazes me how often I've heard the phrases: "I don't have a mentor." "How do you get a mentor?" I find... read more
Close up black and white image of man's face with colorized iris.
03/13/2017
by Sylvain Lamoureux, Contributor | Waking Times “If there was such a thing as a global awakening visible we would have seen a massive and exponentially growing number of global... read more
Illustration of man inhaling through tube and bag.
03/06/2017
by Alex Pietrowski | Waking Times We live in a fearful world with exposure to a deluge of stressors everyday. As much as fear is a result of reacting to the actual or perceived events in our lives... read more

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02/10/2017
It's almost Valentines Day! A day created by Hallmark to celebrate LOVE. Let us focus on loving ourselves.
02/09/2017
Ring Ring - an angel got his wings. Finding your inner bliss is just as easy as ringing a bell. And Little House on the Prairie role playing!
02/07/2017
There are truly powerful motivators in this world. Today let's dive in and do some very intense Fear work. Feel it. And do it anyway. Even if there are rats involved.
02/06/2017
There are physical manifestations of energy in the spiritual plane... Today let us get back to basics and kick it old school with some OM majesty! Then Betsy gets vulgar.
02/03/2017
It is confronting to explore the unknown. Today we explore a new mantra. Betsy hates stuff she can't pronounce. And that's fine, too.
02/02/2017
"Find a penny, pick it up, and all the day you'll have good luck" And it's really good luck if it is a buck. Or ten bucks. Or a Jackson. Or a Benjamin! An important lesson about what to do when... read more
02/01/2017
Let free expression run wild through the fields of your glory...or something like that. Morning, seekers! Today let us continue our mindfulness journey! Quiet the mind, and Salt and Peppa will... read more
01/31/2017
Don't get stuck at the start! Today let us enjoy a basic alphabetic mantra about mindfulness.
01/27/2017
Each morning brings a fresh and whole opportunity to create life anew. Today let us focus on the blessing that is today. Not on Six Flags.

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