Blue fabric in folds and ripples
11/13/2017
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence... read more
Wooden art doll with its head squeezed in a vise.
10/23/2017
“Optimism is the faith that leads to achievement.” ~ Helen Keller How optimistic are you? Are you a glass half-full or glass half-empty kind of person? When you wake up in the morning... read more
Couple laying on floor surrounded by piles of moving boxes.
10/09/2017
“Improved productivity means less human sweat, not more.”  ~Henry Ford So many productivity “secrets” seem to create MORE work, not less. We spend countless hours looking for ways to keep... read more
Man holding hands over his ears because of noise.
10/03/2017
Hush Now When we’re unconscious or not as aware as we can be, our ego will typically try to grab control of any process we’re working on. Sometimes that serves us, but most times it doesn’t—... read more
09/27/2017
Flowers are lovely memories of the good times...and you'll probably never get them again. Ever.
09/27/2017
Grab onto the Thankfulness Train and cop an attitude of gratitude!
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more
09/20/2017
Happiness is a warm puppy, but not a warm brewski. Finding happiness...and a mixer...at the 7-11 on the corner.
Two children smiling and peeking out from behind leaves and bushes
09/18/2017
Anonymous (not verified)
Let’s face it, we have lost certain skills because of high-tech machines and cheap services that do things we hate to do. Today, quite a few adults out there have childlike handwriting. They even... read more

Pages

Blue fabric in folds and ripples
11/13/2017
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence... read more
Wooden art doll with its head squeezed in a vise.
10/23/2017
“Optimism is the faith that leads to achievement.” ~ Helen Keller How optimistic are you? Are you a glass half-full or glass half-empty kind of person? When you wake up in the morning... read more
Couple laying on floor surrounded by piles of moving boxes.
10/09/2017
“Improved productivity means less human sweat, not more.”  ~Henry Ford So many productivity “secrets” seem to create MORE work, not less. We spend countless hours looking for ways to keep... read more
Man holding hands over his ears because of noise.
10/03/2017
Hush Now When we’re unconscious or not as aware as we can be, our ego will typically try to grab control of any process we’re working on. Sometimes that serves us, but most times it doesn’t—... read more
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more
Two children smiling and peeking out from behind leaves and bushes
09/18/2017
Anonymous (not verified)
Let’s face it, we have lost certain skills because of high-tech machines and cheap services that do things we hate to do. Today, quite a few adults out there have childlike handwriting. They even... read more
Graphic of golden grand piano on hazy beach.
08/24/2017
...To Soothe the Savage Beast... We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy... read more
A mulch path through sunlit green woods
08/21/2017
“There is no path to happiness: happiness is the path.”  ~the Buddha How much of your life are you deferring to a perfect future day? The Buddha reminds us that every step, every... read more
Old wooden direction sign pointing two ways: DREAM and VISION on grass path.
08/13/2017
In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold.  These times, while disconcerting, provide a fertile proving ground for cultivating a... read more

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03/24/2017
Today is an enthusiastic F.U. to anxiety and panic. And Betsy struggles to remember Pat Benatar's greatest hit.
03/23/2017
We have found bubble wrap to be SO helpful that we did another little mantra/meditation about it! Pop away the anxiety but try not to knock yourself out like Betsy has (several times).
03/22/2017
Always innovating and pushing the edge of therapeutic methods. Today we practice some alternative therapy involving bubble wrap, which sadly goes horribly wrong.
03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!
03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
03/07/2017
Is this a Sartre play? Ok guys, day four and a half in the Camry. It's really getting tense. Infinity's authentic self is REALLY pissed off.
03/06/2017
No relief in sight... Still crashing in the Camry. Betsy is getting manic. Things are getting weird.

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