09/27/2017
Grab onto the Thankfulness Train and cop an attitude of gratitude!
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more
09/20/2017
Happiness is a warm puppy, but not a warm brewski. Finding happiness...and a mixer...at the 7-11 on the corner.
Two children smiling and peeking out from behind leaves and bushes
09/18/2017
Anonymous (not verified)
Let’s face it, we have lost certain skills because of high-tech machines and cheap services that do things we hate to do. Today, quite a few adults out there have childlike handwriting. They even... read more
Graphic of golden grand piano on hazy beach.
08/24/2017
...To Soothe the Savage Beast... We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy... read more
A mulch path through sunlit green woods
08/21/2017
“There is no path to happiness: happiness is the path.”  ~the Buddha How much of your life are you deferring to a perfect future day? The Buddha reminds us that every step, every... read more
Old wooden direction sign pointing two ways: DREAM and VISION on grass path.
08/13/2017
In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold.  These times, while disconcerting, provide a fertile proving ground for cultivating a... read more
Man at gym dragging weight plates behind him
07/31/2017
“To insist on a spiritual practice that served you in the past is to carry the raft on your back after you have crossed the river.”  ~The Buddha What are you holding onto that served you... read more
07/24/2017
What cords bind YOU? (The ones at the Sprint store that keep the phones attached to the display do not count) Being tethered is a real bummer for the freedom seeker.

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Two children smiling and peeking out from behind leaves and bushes
09/18/2017
Anonymous (not verified)
Let’s face it, we have lost certain skills because of high-tech machines and cheap services that do things we hate to do. Today, quite a few adults out there have childlike handwriting. They even... read more
Graphic of golden grand piano on hazy beach.
08/24/2017
...To Soothe the Savage Beast... We’ve been playing music since the Paleolithic Era, 40,000 years ago. Music as therapy has been documented since at least biblical times. The first music therapy... read more
A mulch path through sunlit green woods
08/21/2017
“There is no path to happiness: happiness is the path.”  ~the Buddha How much of your life are you deferring to a perfect future day? The Buddha reminds us that every step, every... read more
Old wooden direction sign pointing two ways: DREAM and VISION on grass path.
08/13/2017
In the grand play of will and happenstance that comprises a life, periods of malaise are bound to take hold.  These times, while disconcerting, provide a fertile proving ground for cultivating a... read more
Man at gym dragging weight plates behind him
07/31/2017
“To insist on a spiritual practice that served you in the past is to carry the raft on your back after you have crossed the river.”  ~The Buddha What are you holding onto that served you... read more
Lonely man sitting alone on bench overlooking village
07/24/2017
Loneliness, when accepted, becomes a gift that will lead us to find a purpose in life. ~Paulo Coelho Loneliness is the illness of our time. Even medical research is warning us that it may... read more
Woman's hand in silhouette reaching out across sunset waters
07/17/2017
“What you are is what you have been. What you’ll be is what you do now.”  ~The Buddha What a great way to think about the past, present, and future―and to do so with kindness, compassion... read more
Proud woman showing off all her purchases and shopping bags.
07/10/2017
It's All About Intangibles Now In 1899, the economist Thorstein Veblen observed that silver spoons and corsets were markers of elite social position. In Veblen’s now famous treatise The Theory of... read more
Flame burning on purple candle against dark background.
07/03/2017
Meditation аnd Hypnosis “Mеdіtаtіоn іѕ mеrеlу hурnоѕіѕ wіthоut suggestion..” -іѕ whаt most hурnо-thеrаріѕtѕ wіll tеll you. And whilst thіѕ, іn ѕоmе (vеrу few) instances, mау well bе truе,... read more

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03/24/2017
Today is an enthusiastic F.U. to anxiety and panic. And Betsy struggles to remember Pat Benatar's greatest hit.
03/23/2017
We have found bubble wrap to be SO helpful that we did another little mantra/meditation about it! Pop away the anxiety but try not to knock yourself out like Betsy has (several times).
03/22/2017
Always innovating and pushing the edge of therapeutic methods. Today we practice some alternative therapy involving bubble wrap, which sadly goes horribly wrong.
03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!
03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
03/07/2017
Is this a Sartre play? Ok guys, day four and a half in the Camry. It's really getting tense. Infinity's authentic self is REALLY pissed off.
03/06/2017
No relief in sight... Still crashing in the Camry. Betsy is getting manic. Things are getting weird.

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