Woman standing in front of rack of clothes holding up shirt on hanger
02/26/2018
“If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.”  Oprah Winfrey Abundance gets kicked around a lot as... read more
Heart drawn in sand at the beach
02/22/2018
I met Cameron when he was 11. He was in remission from cancer, but was still dealing with the physical effects of the grueling treatment he’d received for years. Cameron had endured more than his... read more
Valentine heart made of rose petals with hands holding phone nearby
02/10/2018
Get ready, February 14, is the globally popular holiday, Valentine’s Day. Valentine’s Day celebrates romantic and passionate love, one of the six forms of love identified by the Greeks. They... read more
Man covering mouth with both hands to Shush
02/03/2018
Watch this before reading the blog... it's worth it! The Saturday Night Live skit above captures a lot of the current awkwardness in the #MeToo and #TimesUp movement—which has been a... read more
Rear view of man in business suit with briefcase standing at a fork in the road.
01/26/2018
“You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.” Tina Fey The line between thoughtful consideration and overthinking is... read more
Lonely girl in hooded sweatshirt leaning against chain link fence
01/25/2018
When I was in 4th grade, I bullied someone. So hard to admit this, but it’s true. The girl I bullied was very pretty. She had long, curly, gorgeous locks. Her stay-at-home mom put her hair in a... read more
Bearded man looking guilty as he eats cake
01/12/2018
Americans love to feel guilty. Unfortunately, it’s often for the wrong reasons. Michael Pollan wrote in In Defense of Food: An Eater’s Manifesto: “He showed the words “chocolate... read more
Man in a suit at the top of long staircase.
01/05/2018
Willpower Woes: How a Rotten Resolve Can Hurt You …and 3 ways to develop better self-discipline and control through practice, progression, and patience Willpower. We all want it. We all need it... read more
Red sneakers on black floor with chalk reading HAPPY NEW YEAR
12/30/2017
My loathing of New Year’s resolutions is probably in direct proportion to my consistent lack of success with them in the past—the distant past. I haven’t avowed any new year proclamations or... read more

Pages

Woman standing in front of rack of clothes holding up shirt on hanger
02/26/2018
“If you look at what you have in life, you’ll always have more. If you look at what you don’t have in life, you’ll never have enough.”  Oprah Winfrey Abundance gets kicked around a lot as... read more
Heart drawn in sand at the beach
02/22/2018
I met Cameron when he was 11. He was in remission from cancer, but was still dealing with the physical effects of the grueling treatment he’d received for years. Cameron had endured more than his... read more
Valentine heart made of rose petals with hands holding phone nearby
02/10/2018
Get ready, February 14, is the globally popular holiday, Valentine’s Day. Valentine’s Day celebrates romantic and passionate love, one of the six forms of love identified by the Greeks. They... read more
Man covering mouth with both hands to Shush
02/03/2018
Watch this before reading the blog... it's worth it! The Saturday Night Live skit above captures a lot of the current awkwardness in the #MeToo and #TimesUp movement—which has been a... read more
Rear view of man in business suit with briefcase standing at a fork in the road.
01/26/2018
“You can’t be that kid standing at the top of the waterslide, overthinking it. You have to go down the chute.” Tina Fey The line between thoughtful consideration and overthinking is... read more
Lonely girl in hooded sweatshirt leaning against chain link fence
01/25/2018
When I was in 4th grade, I bullied someone. So hard to admit this, but it’s true. The girl I bullied was very pretty. She had long, curly, gorgeous locks. Her stay-at-home mom put her hair in a... read more
Bearded man looking guilty as he eats cake
01/12/2018
Americans love to feel guilty. Unfortunately, it’s often for the wrong reasons. Michael Pollan wrote in In Defense of Food: An Eater’s Manifesto: “He showed the words “chocolate... read more
Man in a suit at the top of long staircase.
01/05/2018
Willpower Woes: How a Rotten Resolve Can Hurt You …and 3 ways to develop better self-discipline and control through practice, progression, and patience Willpower. We all want it. We all need it... read more
Red sneakers on black floor with chalk reading HAPPY NEW YEAR
12/30/2017
My loathing of New Year’s resolutions is probably in direct proportion to my consistent lack of success with them in the past—the distant past. I haven’t avowed any new year proclamations or... read more

Pages

03/24/2017
Today is an enthusiastic F.U. to anxiety and panic. And Betsy struggles to remember Pat Benatar's greatest hit.
03/23/2017
We have found bubble wrap to be SO helpful that we did another little mantra/meditation about it! Pop away the anxiety but try not to knock yourself out like Betsy has (several times).
03/22/2017
Always innovating and pushing the edge of therapeutic methods. Today we practice some alternative therapy involving bubble wrap, which sadly goes horribly wrong.
03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!
03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
03/07/2017
Is this a Sartre play? Ok guys, day four and a half in the Camry. It's really getting tense. Infinity's authentic self is REALLY pissed off.
03/06/2017
No relief in sight... Still crashing in the Camry. Betsy is getting manic. Things are getting weird.

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