rainbow colored fractal
08/29/2016
Disappointment is, literally, failing to keep an appointment. Which is why I think it hurts a little more than the other bumps and bruises of life. When you feel disappointed, you are feeling... read more
08/29/2016
Feeling overwhelmed? That's just the universe telling you that you're unorganized! GET IT TOGETHER! And be blessed all the while!
08/26/2016
Gloomy weather got you down? Take a listen to this sage advice and clear those rainclouds out of your soul!
08/25/2016
Blessings be to your day! Today we learn that Feng Shui rhymes with GAY and Gay means happy! And Betsy gets weird and intense again.
08/24/2016
Today let us celebrate life through smiling! Why? Because when you smile at other people, it makes them feel less stupid! And maybe makes them think about nicer things than their lives...like how... read more
08/23/2016
Another amazing book review from Betsy. This one is titled "Law of Attraction" Today is a wonderful day, whether you can read...or not.
08/22/2016
Plant the seed that is your day. See what grows. It probably won't be weed, because that takes a little longer...
08/19/2016
Sometimes we wake up feeling anxious. But today's mantra will help you cope with anxiety like no pill EVER could. Breathe
08/18/2016
Let's live into a majestic vision for our future, shall we? Let's go deep with this thought provoking mantra:  BE THE GAZELLE. OR MAYBE THE PANTHER. Either way it seems kind of... read more

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Succulent
11/03/2013
One of my ongoing questions is: "What am I not seeing?" Whenever I enter into a dialogue with a client, or put myself in a seminar or a course for ongoing growth and development, I forget what I... read more
Emotional Baby Video
10/30/2013
Why is this emotional baby crying? Dirty diaper or the angelic voice of a loving mother? See what you think. Either way it's really cute.  
10/27/2013
What is happiness, and how can we all get some? Biochemist turned Buddhist monk Matthieu Ricard says we can train our minds in habits of well-being, to generate a true sense of serenity and... read more
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10/20/2013
It was only after experiencing the abundance of stuff in the United States that Simon Okelo learned to value life with less, the way he grew up. I grew up by the main road through Manyatta,... read more
10/13/2013
In 1997 when I was diagnosed with horrible diseases, I think what had happened to me was a manifestation of emotions over the years since my early 20′s that appeared as heat and blood-related... read more
IMG_1312
10/06/2013
In 1997, as I was referred from one specialist to another, I was diagnosed with a range of serious ailments including lupus, meningitis, chronic rheumatoid arthritis, fibromyalgia, multiple... read more
Oct EVOX Blog Sawyer and Nona 8_18_13
09/29/2013
“The more we care for the happiness of others, the greater our own sense of well-being becomes.” ~ His Holiness the Dalai Lama It was a winter night in late 1970, 3am. I was awakened by... read more
IMG_1312
09/22/2013
In 21 days, from the time I met my Ayurvedic doctor until I came home, I was completely balanced and felt better than before. No pains, no migranes and knew how to manage my body with diet, food... read more
IMG_1312
09/15/2013
 Ayurveda transformed my life as my path to follow and share this wisdom. I left the corporate world in 2001 and became an Ayurveda practitioner. In August, 1997, after an enlightening trip to... read more

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11/11/2014
Instead of complaining about old people, or criticizing them for not "acting their age," just remember that one day, if you're lucky, you'll be old, too. It's time to change the way that we, as a... read more
11/11/2014
Shift your focus to exactly what you want, instead of focusing on what's not working or what you don't like about your life. 
Try
11/11/2014
Not making the commitment is just a lazy way to get yourself off the hook. What if instead of "trying" we simply "did?"
11/11/2014
Daily gratitude exercises give you higher alertness, more enthusiasm and more energy. Kids who do gratitude thinking have more positive attitudes towards school and family. 
11/11/2014
By telling ourselves that something is "too hard," we make it too hard. Cheryl touches on the importance of the words we use with others and with ourselves.
11/11/2014
Studies show that genetically identical cells from same stem cell source turn out differently because of their environment. Who you hang out with determines what you dream about and think about.... read more
11/11/2014
Banafsheh Akhlaghi is a pioneering civil and human rights attorney, educator and social entrepreneur. She has learned through her work how decisions we make globally affect us locally. For... read more
11/11/2014
When game designer Jane McGonigal found herself bedridden and suicidal following a severe concussion, she had a fascinating idea for how to get better. She dove into the scientific research and... read more
11/11/2014
Is there something you've always meant to do, wanted to do, but just ... haven't? Matt Cutts suggests: Try it for 30 days. This short, lighthearted talk offers a neat way to think about setting and... read more

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