Personal Challenge - Book Every Week
08/10/2016
evox Television
Join Betsy on a program of self improvement! Nourish your soul with a book! (Hopefully there are pictures)
Word of the Day - JOY
08/09/2016
evox Television
In spite of any and everything going on around you, you can find inner peace by embracing this word of the day: JOY. Sashay Shantay!
hands of relay racers passing the baton between them
Passing the Baton
08/08/2016
Laura Basha
“Poor leaders drop the torch making it difficult if not impossible to pick up again. Mediocre leaders pass a dimly lit torch. Outstanding leaders pass the torch with fire blazing.”... read more
Feminine Mantra
08/08/2016
evox Television
Infinity and Betsy bring sage wisdom to your everyday life and practice, like today's mantra suggesting you find your inner female and embrace her...though you needn't be literal.
Tiny Buddha Book Review
08/05/2016
evox Television
Betsy reviews a book called TINY BUDDHA that doesn't have pictures. It's okay to be illiterate.
Infinity and Betsy - Waves Mantra
08/04/2016
evox Television
Today's mantra from almost-life-coach Infinity and her neighbor/client Betsy is: Don't Make Waves. Make Flatness. It's not a breast thing.  
Daily Mantra - Radiate Happiness
08/03/2016
evox Television
Let the joy radiate from you...like Chernobyl...wait...what? Infinity and Betsy bring you a daily dose of inspiration and deep insights to ponder.
The Only Fart Mantra That Ever Existed
08/02/2016
evox Television
Perhaps it is about letting go...releasing tension...nobody can be sure what Betsy is thinking. There is no better way to start your day. We hope you enjoy this profound and thought provoking... read more
Hacky Sack Mantra
08/01/2016
evox Television
Today it's Betsy's turn to present the meaningful mantra, and we focus on the symbolism provided by a mere hacky sack. And Betsy is still trying to pursue a career as a rapper. Sigh.

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Success Mike
Are You Threatened by the Success of Others?
08/24/2013
Mike Robbins
Republished from mike-robbins.com How do you feel when you see or hear about the success of others? While it may depend on who it is, what they’ve accomplished, and how you’re feeling about... read more
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Julian Treasure: 5 Ways To Listen Better
08/18/2013
TED Talks
In our louder and louder world, says sound expert Julian Treasure, "We are losing our listening." In this short, fascinating talk, Treasure shares five ways to re-tune your ears for conscious... read more
Kundalini
Taking Good Care for the Good of the World
08/11/2013
Sacred Sleep
One of our greatest challenges is to look after our bodies. How do we make sure that the instrument we are using for good in the world is treated with tenderness and respect? I believe this... read more
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Feeling and Sleep Wellness
08/10/2013
Sacred Sleep
Our greatest guidance system is our feeling nature. This feeling is actually the vibration of emotion that makes up the whole you and your whole life. When we are sleeping well and resting and... read more
Bliss YES EVOX blog photo 8_3_13
Bliss: Supreme Happiness - Utter Joy*
08/04/2013
Laura Basha
“We are shaped by our thoughts; we become what we think. When the mind is pure, Joy follows like a shadow that never leaves.” ~ Buddha What is “Bliss”? What would it mean to live in a state... read more
MikeAuthenticity
The Power of Authenticity
08/02/2013
Mike Robbins
Reprinted with permission from Mike-Robbins.com I was recently talking to my counselor Eleanor, asking her for some guidance on both an important meeting I had coming up and on the approach I... read more
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The Success of Saying Hello
07/28/2013
Amber Amos
As it is already July and more than halfway through the year as well as being Social Wellness month, I decided to look back and assess my New Year's resolution which I created for myself at the... read more
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Get a Better Night of Sleep
07/21/2013
Amber Amos
Since the birth of my son, I’ve learned a lot about sleep or the lack of it. I was warned about sleep deprivation with a newborn but I hadn't counted on colic, croup, colds, ear infections and... read more
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Listening: The Bridge to Well-Being & Bliss
07/14/2013
Laura Basha
The skill of listening is one of the keys to wellness: personal wellness as well as social wellness…and yes, even bliss. The type of listening to which I am referring is a quality of listening... read more

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How to Deal with Critics
11/11/2014
evox Television
Ignore the haters and go for your dreams. Rise above them. As Theodore Roosevelt said, "It is not the critic that counts. It is not the man who points out how the strong man stumbles. The credit... read more
What to Do When You Feel Unworthy
11/11/2014
evox Television
Believe it or not, at one time or another, even the most successful people in the world feel like frauds. We all do. Feeling unworthy is all part of the growth process, like a caterpillar.
Resentment: The Invisible Prison
11/11/2014
evox Television
Are you trapped in feelings of resentment? Confucius said, “Before you embark on a journey of revenge, dig two graves.” Instead, try Cheryl’s plan to free yourself from the invisible prison.
What to Do About Naysayers
11/11/2014
evox Television
Ever had a great idea but when you presented it, your friends, or someone you loved shot it down? It's how we respond to that negativity that matters. We can either let it stop us in our tracks or we... read more
How to Know What to Do
11/11/2014
evox Television
We're all wondering what our next step should be, but the truth is, we already know. It's called our inner guidance. Intuition. We all have it. The more we use it, the stronger it becomes.
The Power in Finding Patterns
11/11/2014
evox Television
Is there something that you are hiding or running from?  Take a look at the patterns you can find in your own behavior. When we see ourselves more clearly, it helps us to make the sweeping... read more
Redefining Our Conversations Around Aging
11/11/2014
evox Television
Instead of complaining about old people, or criticizing them for not "acting their age," just remember that one day, if you're lucky, you'll be old, too. It's time to change the way that we, as a... read more
What are You Looking For?
11/11/2014
evox Television
Shift your focus to exactly what you want, instead of focusing on what's not working or what you don't like about your life. 
Try
11/11/2014
evox Television
Not making the commitment is just a lazy way to get yourself off the hook. What if instead of "trying" we simply "did?"

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