09/09/2016
Cleanse body, mind, and spirit with the ancient healing tradition of burning sage. Let it all go...
09/08/2016
Again with the cleansing. Today, for clarity and oneness, we're getting all smudgy, sagey, weedy...
09/07/2016
Today's mantra is like GOLD. So basic. SO amazing. Don't be depressed. Seriously - it's THAT easy. No, no. Stop questioning. It's THAT easy.
09/06/2016
Today we must focus on the mantra DIFFERENT STROKES FOR DIFFERENT FOLKS. But Betsy gets literal. ...And I guess Infinity slept with Conrad Bain.
close up of moth on window screen.
09/05/2016
This thing we do... This separation which we perceive... This experience of life or lunacy which we create and which has no existence without our permission... Or, closer to Truth - without... read more
09/02/2016
Today we embark on part three of our intense cleanse. Betsy still hasn't slept, but we're being positive about all of this. ...and the house looks good! It's not always about the dust bunnies (... read more
09/01/2016
Well, we're still cleansing. Betsy hasn't slept for a couple of days. But her body, mind, and spirit are in top form!
08/31/2016
The word for today is:  CLEANSE Doesn't have to be literal power cleaning during a manic episode, but that's cool too.
08/30/2016
Today we learn that VIOLENCE IS NOT THE WAY. (except sometimes), because, c'mon, some people are just idiots...

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DrLauraBashaSky
01/13/2014
“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” ~ Chuang Tzu “One makes one’s best choices from a... read more
01/05/2014
Seeing this hometown hero in action makes my wife and I want to be better people. We are going to donate our time to the local soup kitchen as a start. We hope you are moved to action also.
12/29/2013
Who would have thought that such a simple action can have such a profound effect on the level of happiness in our lives? Catch the setup in the first 30 seconds, the beauty of the experiment... read more
PeaceonEarth_LauraBashasmall
12/21/2013
There’s a lot of traffic here in the Bay area … both in the streets as well as in the stores! More than usual … Part of this time of year of course is the excited expectation of coming together,... read more
Couple sleeping with cute daughter in bed
12/16/2013
Coaching people on health and fitness is my passion—and a great way to stay reminded of the things I must do for my own health. Am I perfect? Hardly. But I do pride myself on striking a balance... read more
Cumulus clouds against bright blue sky
12/01/2013
Nathan Schneider’s “God In Proof” explores the history of the search for existence of God, from the Greek philosophers to today’s New Atheists. A friend once asked me, “What’s something big you’ve... read more
11/24/2013
I have a crazy fascination for parables. Life lessons served up in short stories seem to stick to my mental bones. What this woman is saying feels like a lost art form, and I must say, that’s kind of... read more
11/17/2013
Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius. It's... read more
rainbow_life_of_joys
11/10/2013
I've built a life filled with work I love. But the challenge of choosing among competing joys is very real. I think I know the answers they are anticipating: working long hours trying to... read more

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11/11/2014
The key to winning in life is to honor your word and then do the work. 
11/11/2014
Remember the old saying "a man's word is his law?" It's the same for women, too. Keeping your word isn't an old-fashioned custom. It's true today as well. If you promise you'll do something, keep... read more
11/11/2014
Don't become stuck because you're striving for perfection. It's not possible. Eliminate the thing that keeps you stuck and stop waiting for the perfect time to act. That time is now.
11/11/2014
Ignore the haters and go for your dreams. Rise above them. As Theodore Roosevelt said, "It is not the critic that counts. It is not the man who points out how the strong man stumbles. The credit... read more
11/11/2014
Believe it or not, at one time or another, even the most successful people in the world feel like frauds. We all do. Feeling unworthy is all part of the growth process, like a caterpillar.
11/11/2014
Are you trapped in feelings of resentment? Confucius said, “Before you embark on a journey of revenge, dig two graves.” Instead, try Cheryl’s plan to free yourself from the invisible prison.
11/11/2014
Ever had a great idea but when you presented it, your friends, or someone you loved shot it down? It's how we respond to that negativity that matters. We can either let it stop us in our tracks or we... read more
11/11/2014
We're all wondering what our next step should be, but the truth is, we already know. It's called our inner guidance. Intuition. We all have it. The more we use it, the stronger it becomes.
11/11/2014
Is there something that you are hiding or running from?  Take a look at the patterns you can find in your own behavior. When we see ourselves more clearly, it helps us to make the sweeping... read more

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