Sage (part 2)
09/09/2016
evox Television
Cleanse body, mind, and spirit with the ancient healing tradition of burning sage. Let it all go...
Sage (part 1)
09/08/2016
evox Television
Again with the cleansing. Today, for clarity and oneness, we're getting all smudgy, sagey, weedy...
Don't Be Depressed Daily Mantra
09/07/2016
evox Television
Today's mantra is like GOLD. So basic. SO amazing. Don't be depressed. Seriously - it's THAT easy. No, no. Stop questioning. It's THAT easy.
Different Strokes Daily Mantra
09/06/2016
evox Television
Today we must focus on the mantra DIFFERENT STROKES FOR DIFFERENT FOLKS. But Betsy gets literal. ...And I guess Infinity slept with Conrad Bain.
close up of moth on window screen.
This Thing We Do...
09/05/2016
Laura Basha
This thing we do... This separation which we perceive... This experience of life or lunacy which we create and which has no existence without our permission... Or, closer to Truth - without... read more
Word of the Day - Cleanse (part 3 - the Spirit)
09/02/2016
evox Television
Today we embark on part three of our intense cleanse. Betsy still hasn't slept, but we're being positive about all of this. ...and the house looks good! It's not always about the dust bunnies (... read more
Word of the Day - Cleanse (part 2)
09/01/2016
evox Television
Well, we're still cleansing. Betsy hasn't slept for a couple of days. But her body, mind, and spirit are in top form!
Word of the Day - Cleanse (part 1)
08/31/2016
evox Television
The word for today is:  CLEANSE Doesn't have to be literal power cleaning during a manic episode, but that's cool too.
Violence is OK... Sometimes
08/30/2016
evox Television
Today we learn that VIOLENCE IS NOT THE WAY. (except sometimes), because, c'mon, some people are just idiots...

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The Thought is the Thing
01/13/2014
Laura Basha
“Flow with whatever may happen and let your mind be free. Stay centered by accepting whatever you are doing. This is the ultimate.” ~ Chuang Tzu “One makes one’s best choices from a... read more
Try Not Wanting To Be A Better Person After Meeting This Man
01/05/2014
Upworthy
Seeing this hometown hero in action makes my wife and I want to be better people. We are going to donate our time to the local soup kitchen as a start. We hope you are moved to action also.
Scientists Discover One Of The Greatest Contributing Factors To Happiness — You'll Thank Me Later
12/29/2013
Upworthy
Who would have thought that such a simple action can have such a profound effect on the level of happiness in our lives? Catch the setup in the first 30 seconds, the beauty of the experiment... read more
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Peace on Earth
12/21/2013
Laura Basha
There’s a lot of traffic here in the Bay area … both in the streets as well as in the stores! More than usual … Part of this time of year of course is the excited expectation of coming together,... read more
Couple sleeping with cute daughter in bed
The Lesson My 5-year-old and Her Puppy Taught Me About Sleep
12/16/2013
Sacred Sleep
Coaching people on health and fitness is my passion—and a great way to stay reminded of the things I must do for my own health. Am I perfect? Hardly. But I do pride myself on striking a balance... read more
Cumulus clouds against bright blue sky
From the Ancients to the Aughts: The Story of the Human Search for God
12/01/2013
YES Magazine
Nathan Schneider’s “God In Proof” explores the history of the search for existence of God, from the Greek philosophers to today’s New Atheists. A friend once asked me, “What’s something big you’ve... read more
So Let's Have It — Are You Team Elephant Or Team Hummingbird?
11/24/2013
Upworthy
I have a crazy fascination for parables. Life lessons served up in short stories seem to stick to my mental bones. What this woman is saying feels like a lost art form, and I must say, that’s kind of... read more
Elizabeth Gilbert: Your Elusive Creative Genius
11/17/2013
TED Talks
Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses -- and shares the radical idea that, instead of the rare person "being" a genius, all of us "have" a genius. It's... read more
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When You've Built a Life of Joys, the Biggest Challenge Is Choosing
11/10/2013
YES Magazine
I've built a life filled with work I love. But the challenge of choosing among competing joys is very real. I think I know the answers they are anticipating: working long hours trying to... read more

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The Key to Winning in Life
11/11/2014
evox Television
The key to winning in life is to honor your word and then do the work. 
How to Keep Your Promises
11/11/2014
evox Television
Remember the old saying "a man's word is his law?" It's the same for women, too. Keeping your word isn't an old-fashioned custom. It's true today as well. If you promise you'll do something, keep... read more
How to Get Unstuck
11/11/2014
evox Television
Don't become stuck because you're striving for perfection. It's not possible. Eliminate the thing that keeps you stuck and stop waiting for the perfect time to act. That time is now.
How to Deal with Critics
11/11/2014
evox Television
Ignore the haters and go for your dreams. Rise above them. As Theodore Roosevelt said, "It is not the critic that counts. It is not the man who points out how the strong man stumbles. The credit... read more
What to Do When You Feel Unworthy
11/11/2014
evox Television
Believe it or not, at one time or another, even the most successful people in the world feel like frauds. We all do. Feeling unworthy is all part of the growth process, like a caterpillar.
Resentment: The Invisible Prison
11/11/2014
evox Television
Are you trapped in feelings of resentment? Confucius said, “Before you embark on a journey of revenge, dig two graves.” Instead, try Cheryl’s plan to free yourself from the invisible prison.
What to Do About Naysayers
11/11/2014
evox Television
Ever had a great idea but when you presented it, your friends, or someone you loved shot it down? It's how we respond to that negativity that matters. We can either let it stop us in our tracks or we... read more
How to Know What to Do
11/11/2014
evox Television
We're all wondering what our next step should be, but the truth is, we already know. It's called our inner guidance. Intuition. We all have it. The more we use it, the stronger it becomes.
The Power in Finding Patterns
11/11/2014
evox Television
Is there something that you are hiding or running from?  Take a look at the patterns you can find in your own behavior. When we see ourselves more clearly, it helps us to make the sweeping... read more

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