05/10/2017
Authenticity is the name of the game. Let the world discover the real you. Today we focus on being ourselves, as long as it isn't annoying. Or hypersexual.
05/09/2017
Let's shed some light on the dark places with fear work. Today Infinity confirms some of Betsy's deepest fears!
05/08/2017
You have access to everything the universe holds! Today is about becoming the person you want to be. Believe in yourself! Also, Betsy is going through a sensuous phase that involves stuffing fruit... read more
Hnad holding up wrist watch against sunrise sky
05/08/2017
“One moment can change a day, one day can change a life, and one life can change the world.”  The Buddha A perfect idea to meditate on this Monday. It’s Monday and there is lots... read more
Colorful peacock strutting on grass.
05/01/2017
Urapmin, a remote community in the mountains of Papua New Guinea, has no electricity in any of its seven villages. The people there, also called Urapmin, have no regular way of earning cash. They... read more
04/28/2017
We all have residue on our spirit. Today let's explore the world of karmic cleansing, or as Infinity calls it, a spiritual abortion. It's all about how we react that matters.
04/28/2017
Not every day can get started on the right note. But without the bad days, there would be no good days, right? So it's OKAY and perfectly normal for Infinity to be particularly cranky and for Betsy... read more
04/25/2017
Anxiety tries to sink its claws into all of us. Today we learn that worrying Is a wasted energy...but worms are cool? 
04/25/2017
We got this. Ain't no thing. Today let us reaffirm our inner strength ALL THE WAY TO HOME DEPOT!

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A cairn of stacked black rocks at a foggy river's edge.
02/06/2017
by Jocelyn Mercado | Pachamama Alliance When we think of spirituality, it is often in terms of a sense of connection to something bigger than ourselves or a search for meaning in... read more
Father with forehead pressed to baby in silhouette in front of sunlit window.
01/31/2017
Does “smart” baby care replace “present” baby care?  Electric hanging mobiles, multicolored dimming lights, Spotify-ish designer music for every occasion, weight calibrators, electric formula... read more
Two girls hug among autumn leaves.
01/24/2017
by Shuka Kalantari | Greater Good Science Center Thanks! In The Science of Gratitude, we report on studies suggesting how being grateful is good for your health, how it can strengthen your... read more
Anguished man with head in hands.
01/16/2017
We all have our family of origin, and then we have our family of friends. It ’s one of the great perks of adulthood — you get to pick a second family of friends who love you. While it ’s likely... read more
Golden sunset over harbor waters.
01/09/2017
THOUGHTS ON PRESENCE … “If you are in a state of intense presence you are free of thought, yet highly alert. If your conscious attention sinks below a certain level, thought rushes in, the... read more
Silhouette of several people jumping into the air joyously.
12/12/2016
“Death is a stripping away of all that is not you. The secret of life is to die before you die – and find that there is no death.” ~ Eckhart Tolle   WINTER SOLSTICE REFLECTIONS... read more
Woman dressed in black flying in air with umbrella in front of yellow wood wall.
12/05/2016
Guess what? It’s okay to have some positive thoughts about yourself. Many of us were raised in intellectual households, where if you couldn’t prove your point, well, you were just being delusional... read more
man looking at reflection in cracked wet mirror.
11/28/2016
What stories do you tell yourself that get in the way? I tell myself I have a bad memory, and I don’t understand physics. My partner’s sister says she’s not good with hand-eye coordination... read more
Man at starting line of race, ready to run.
11/21/2016
How many times have you been at a restaurant and the server circles by your table to ask, “Still working on that?” or “You finished with that?” I’ll leave the manners of such a question to friend... read more

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04/21/2017
Seek and ye shall find. Who is YOUR perfect Guru??? Also, Infinity is now taking new clients. CLIENTS THAT DON'T THINK HER QUOTES ARE BORING.
04/20/2017
The world is your oyster...or music store...or dumpster. Today is a reminder that if you ask the universe for a beat box, it shall be provided. Or not. Because it's annoying.
04/20/2017
Depression can be handled in many ways, and we're exploring that today, including stuffing your shirt with lemons. It's that easy!
04/19/2017
How do we reach for a better feeling! Where is that better feeling? This video contains intense dynamic work, and it may or may not involve Cheetos.
03/24/2017
Today is an enthusiastic F.U. to anxiety and panic. And Betsy struggles to remember Pat Benatar's greatest hit.
03/23/2017
We have found bubble wrap to be SO helpful that we did another little mantra/meditation about it! Pop away the anxiety but try not to knock yourself out like Betsy has (several times).
03/22/2017
Always innovating and pushing the edge of therapeutic methods. Today we practice some alternative therapy involving bubble wrap, which sadly goes horribly wrong.
03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!

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