Red sneakers on black floor with chalk reading HAPPY NEW YEAR
12/30/2017
My loathing of New Year’s resolutions is probably in direct proportion to my consistent lack of success with them in the past—the distant past. I haven’t avowed any new year proclamations or... read more
Woman meditating while sitting in the sand at the beach
12/28/2017
Information & Practices to Build Your Capacity for Handling Stress Every time I open Facebook, it happens. Facebook feels like the news – which is mostly bad, definitely over-exaggerated, and... read more
Rainbow array of colored pencils pointed toward each other
12/18/2017
Daily Practice I would argue that by nature we are all creative beings as we learn to sense and perceive this earthly life experience. We develop a sense of self that is highly unique to us. Out... read more
Thank you card attached to metaphysical gift.
11/22/2017
by Juliana Breines | Greater Good Science Center Giving Thanks Over the past two decades, much of the research on happiness can be boiled down to one main prescription: give thanks. Across... read more
Blue fabric in folds and ripples
11/13/2017
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence... read more
Wooden art doll with its head squeezed in a vise.
10/23/2017
“Optimism is the faith that leads to achievement.” ~ Helen Keller How optimistic are you? Are you a glass half-full or glass half-empty kind of person? When you wake up in the morning... read more
Couple laying on floor surrounded by piles of moving boxes.
10/09/2017
“Improved productivity means less human sweat, not more.”  ~Henry Ford So many productivity “secrets” seem to create MORE work, not less. We spend countless hours looking for ways to keep... read more
Man holding hands over his ears because of noise.
10/03/2017
Hush Now When we’re unconscious or not as aware as we can be, our ego will typically try to grab control of any process we’re working on. Sometimes that serves us, but most times it doesn’t—... read more
09/27/2017
Flowers are lovely memories of the good times...and you'll probably never get them again. Ever.

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Red sneakers on black floor with chalk reading HAPPY NEW YEAR
12/30/2017
My loathing of New Year’s resolutions is probably in direct proportion to my consistent lack of success with them in the past—the distant past. I haven’t avowed any new year proclamations or... read more
Woman meditating while sitting in the sand at the beach
12/28/2017
Information & Practices to Build Your Capacity for Handling Stress Every time I open Facebook, it happens. Facebook feels like the news – which is mostly bad, definitely over-exaggerated, and... read more
Rainbow array of colored pencils pointed toward each other
12/18/2017
Daily Practice I would argue that by nature we are all creative beings as we learn to sense and perceive this earthly life experience. We develop a sense of self that is highly unique to us. Out... read more
Thank you card attached to metaphysical gift.
11/22/2017
by Juliana Breines | Greater Good Science Center Giving Thanks Over the past two decades, much of the research on happiness can be boiled down to one main prescription: give thanks. Across... read more
Blue fabric in folds and ripples
11/13/2017
Life is difficult to discern. The mix of wonder and suffering is confusing. And there is so much put upon us, shaping our thinking and experiences. It’s hard to know where the outside influence... read more
Wooden art doll with its head squeezed in a vise.
10/23/2017
“Optimism is the faith that leads to achievement.” ~ Helen Keller How optimistic are you? Are you a glass half-full or glass half-empty kind of person? When you wake up in the morning... read more
Couple laying on floor surrounded by piles of moving boxes.
10/09/2017
“Improved productivity means less human sweat, not more.”  ~Henry Ford So many productivity “secrets” seem to create MORE work, not less. We spend countless hours looking for ways to keep... read more
Man holding hands over his ears because of noise.
10/03/2017
Hush Now When we’re unconscious or not as aware as we can be, our ego will typically try to grab control of any process we’re working on. Sometimes that serves us, but most times it doesn’t—... read more
Unhappy girls looking at herself in hand mirror.
09/22/2017
She is loud and will be heard. She is so abusive, yet I listen and hang on her every word. She reminds me of my insecurities. She tells me I’m unloved, unacceptable, lazy, worthless.... read more

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05/08/2017
You have access to everything the universe holds! Today is about becoming the person you want to be. Believe in yourself! Also, Betsy is going through a sensuous phase that involves stuffing fruit... read more
04/28/2017
We all have residue on our spirit. Today let's explore the world of karmic cleansing, or as Infinity calls it, a spiritual abortion. It's all about how we react that matters.
04/28/2017
Not every day can get started on the right note. But without the bad days, there would be no good days, right? So it's OKAY and perfectly normal for Infinity to be particularly cranky and for Betsy... read more
04/25/2017
Anxiety tries to sink its claws into all of us. Today we learn that worrying Is a wasted energy...but worms are cool? 
04/25/2017
We got this. Ain't no thing. Today let us reaffirm our inner strength ALL THE WAY TO HOME DEPOT!
04/21/2017
Seek and ye shall find. Who is YOUR perfect Guru??? Also, Infinity is now taking new clients. CLIENTS THAT DON'T THINK HER QUOTES ARE BORING.
04/20/2017
The world is your oyster...or music store...or dumpster. Today is a reminder that if you ask the universe for a beat box, it shall be provided. Or not. Because it's annoying.
04/20/2017
Depression can be handled in many ways, and we're exploring that today, including stuffing your shirt with lemons. It's that easy!
04/19/2017
How do we reach for a better feeling! Where is that better feeling? This video contains intense dynamic work, and it may or may not involve Cheetos.

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