03/24/2017
Today is an enthusiastic F.U. to anxiety and panic. And Betsy struggles to remember Pat Benatar's greatest hit.
03/23/2017
We have found bubble wrap to be SO helpful that we did another little mantra/meditation about it! Pop away the anxiety but try not to knock yourself out like Betsy has (several times).
03/22/2017
Always innovating and pushing the edge of therapeutic methods. Today we practice some alternative therapy involving bubble wrap, which sadly goes horribly wrong.
03/21/2017
You do YOU Today even being a hardcore rapper can be authentic.
03/21/2017
Fresh start. New beginnings. And...oh no...Betsy's up to old patterns. Today let us not forget to address our inner rapper!
WOman mentor looking over and advising young man.
03/21/2017
Over and over again, as I navigate my circles of peers and friends my age, it amazes me how often I've heard the phrases: "I don't have a mentor." "How do you get a mentor?" I find... read more
03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
Close up black and white image of man's face with colorized iris.
03/13/2017
by Sylvain Lamoureux, Contributor | Waking Times “If there was such a thing as a global awakening visible we would have seen a massive and exponentially growing number of global... read more

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Woman dressed in black flying in air with umbrella in front of yellow wood wall.
12/05/2016
Guess what? It’s okay to have some positive thoughts about yourself. Many of us were raised in intellectual households, where if you couldn’t prove your point, well, you were just being delusional... read more
man looking at reflection in cracked wet mirror.
11/28/2016
What stories do you tell yourself that get in the way? I tell myself I have a bad memory, and I don’t understand physics. My partner’s sister says she’s not good with hand-eye coordination... read more
Man at starting line of race, ready to run.
11/21/2016
How many times have you been at a restaurant and the server circles by your table to ask, “Still working on that?” or “You finished with that?” I’ll leave the manners of such a question to friend... read more
Werner Erhard and a quote about happiness
11/08/2016
The film "Transformation: The Life and Legacy of Werner Erhard" was screened at the University of Pennsylvania's Bioethics Film Festival in April 2016. Following the screening, Werner Erhard--... read more
Rear view of soldier standing atop rubble looking into smoke.
10/31/2016
According to a new study, adding mindfulness to traditional therapy could be beneficial for soldiers with PTSD. by Adam Hoffman | Greater Good Science Center Soldiers who return home in casts... read more
Thank you card attached to metaphysical gift.
10/24/2016
by Juliana Breines | Greater Good Science Center Giving Thanks Over the past two decades, much of the research on happiness can be boiled down to one main prescription: give thanks. Across... read more
Back of man standing in lonely field in the fog.
10/17/2016
Maybe you are in the middle of a dry spell so severe your lips are parched. I’m sorry. I know that feeling — that sinking, empty, aching feeling — and I wouldn’t wish it on anyone. But I know... read more
Side by side posters of man as devil and angel.
10/10/2016
by Kira M. Newman | Greater Good Science Center A new study compares different responses to bullying—and finds that forgiveness may have to wait. Nearly one in four teenagers is... read more
Painting adaptation of Vetruvian Man
10/03/2016
“An attitude which greets life with inspired expectation and an understanding of the power inherent in being present in the moment brings with it a capacity for resilience and, consequently... read more

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03/17/2017
Free at last! Free at last! It's the last day of our car camp out and we focus on not taking a backseat to life!!! And Betsy continues to spiral.
03/17/2017
What a long, strange trip it's been. No sign of bedbugs leaving, so no sign of getting out of this dang car!
03/07/2017
Is this a Sartre play? Ok guys, day four and a half in the Camry. It's really getting tense. Infinity's authentic self is REALLY pissed off.
03/06/2017
No relief in sight... Still crashing in the Camry. Betsy is getting manic. Things are getting weird.
03/03/2017
Your bliss is located where you are, even in the parking lot of a mini mall. Find joy wherever YOU'RE parked.
03/02/2017
Well, it IS finger lickin' good. It's day two in the car. Tensions are rising, but we must remember to accept life and embrace that HOME IS WHERE THE HEART IS (which in this case is a dirty car in... read more
03/01/2017
I call shotgun!!! This is a very important lesson about making the most out of an awful situation. And not letting people with parasites in your home. 
02/28/2017
Ask not for whom the bell tolls... The bell is a gift from the universe that is here to teach us a very important lesson about being passive aggressive.
02/27/2017
More BELL WORK, you guys....so many lessons in today's mantra. Learn from Betsy's struggles. 

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