“One moment can change a day, one day can change a life, and one life can change the world.” The Buddha
A perfect idea to meditate on this Monday.
It’s Monday and there is lots to do. I am setting my intention to start the day with clarity and an open heart.
I will work through the items on my calendar with patience and efficiency―remembering that there is enough time for what’s important.
I will return to my breath so that I stay present enough to keep my attention on what’s important and not get distracted by what’s urgent.
When the house is literally on fire, urgent and important are in sync.
The house is definitely NOT on fire this morning … even though it may feel like that when I get lost in worrying about how I’ll get everything done.