Picked lavender flowers in basket among lavender field.

Kiki Says:

Calm your mind all day and reduce headaches, stress, and sleep better! It's quick and easy.

Plus, some bonus information about meditating and how you can fit it into your life no matter how busy you are.

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About The Author

Kiki Flynn's picture

Kiki Flynn is a Natural Lifestyle YouTuber, blogger, and podcaster. She has 33 years experience in natural and organic health and beauty as well as yoga. She works as a Wellness Coach/Consulant and Yoga Educator creating programs for thought leaders, rockstars, disability communities, and yoga teachers. Learn more about her on her website (www.kikiflynn.com), follow her blog, her YouTube Channel, and sign up for the Kiki Weekly here.

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