Black ceramic bowl filled with powdered turmeric

By Natural Blaze

Inflammation is considered one of the most formidable causes of disease! Quell the pain and inflammation with your own DIY supplement superfood. Try these easy and sweet 2-ingredient turmeric bombs.

We would like to offer one important suggestion! If you can stomach it – add as much black pepper as possible.

Black pepper is proven to increase absorption of turmeric’s benefits by a whopping 2,000%!! You wouldn’t want to miss out on that important bioavailability.

Turmeric is known to fight pain, high blood sugar/blood pressure, inflammation, candida, and so much more! But it’s difficult to get enough in your diet unless you take supplements – and those can be pricey.

Ingredients – what you will need:

  • 1/2 cup ground turmeric
  • 3 tbs  raw honey
  • Cookie sheet & parchment paper or baking mat.
  • Optional – but high recommended! Black pepper.

Stir ingredients until peanut butter consistency.

Roll into balls and line on parchment paper on cookie sheet.

Freeze.

Enjoy!

Watch the video directions below or step-by-step photo instructions at Natural Living Ideas, where this recipe first surfaced.

Image: YouTube screenshot

Hat tip: Healthtips Now

Don’t forget to share this recipe with friends!

This article (Easy Two Ingredient Turmeric Bombs to Fight Inflammation) appeared first at Natural Blaze. It can be reshared with attribution but MUST include link to homepage, bio, intact links and this message. 

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About The Author

Natural Blaze's picture

Natural Blaze is blazing a natural path to health and wellness.

Passionate about natural health, food freedom, organic living, alternative medicine, and wellness, Natural Blaze provides free health news, remedies, recipes, wellness, and homesteading tips.

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