Ever heard the saying that you can’t eat money? Take a second to think about the last meal you ate and ask yourself where... read more
Since obesity is associated with an increased risk of diabetes, heart attacks, and many other dangerous conditions, dieting... read more
Pop culture continues to enjoy a glossy-eyed love affair with yoga.
But many long-time practitioners and professionals... read more
During the mid-1990s while I was practicing teaching the Inward Outlook in my coaching private practice as well as... read more