According to The New Republic magazine in June this year: ‘You will have to make sacrifices to save the planet’, while the... read more
Most health buffs reach for a sports drink to invigorate their bodies after a great workout.
What happens? A sports drink... read more
Posting up at a desk for eight or more hours a day can do a real number on our bodies. Extended sitting not only has... read more
I was talking to a client last night and by the end of the conversation, I was choking back tears of happiness. ... read more