Man in VR goggles looking at galaxy of apps
07/03/2019 Indy Summers There is no doubt that technology has taken off and we have all benefited from it. That being said, technology has shaped... read more


Close up of salt shaker on restaurant table
07/09/2019 If you put people on a low-salt diet, meaning only getting twice as much sodium as they need, as opposed to a usual salt... read more


WOman in complex yoga pose like she's tied in a knot
07/12/2019 J. Brown We’ve all heard about the amazing things that yoga can do for us, but try explaining exactly what it is and how it works and... read more


Sunrise over hills and trees and ocean
07/15/2019 Laura Basha “Discipline is remembering what you want.” ~ THE REVEREND KATHRYN JARVIS I rose at 5:30am this morning, getting up... read more


Group of coworkers gathered around desk
07/11/2019 The Green Divas Staying healthy requires a good deal of motivation and commitment. But anyone who works in an office can tell you,... read more


Jimmy and Rosalynn Carter standing in front of American flag
07/08/2019 Andrew Mersmann President Jimmy Carter and Rosalynn Carter have been married 73 years today. That’s a big long run, and a testament to... read more